Massage Therapy Can Help Reduce Winter Blues One in five Americans are impacted by seasonal change People looking to fend off the winter...

Self-Care is as easy as 1-2-3 This time of year can be stressful with all the hustle and bustle. It's easy to lose oneself in all of the...

Is massage a mere luxury or an essential necessity? For far too long, it has been relegated to the category of sporadic self-indulgence...

It is believed that cupping therapy dates back to 3000 BC and was used by the Egyptians. This is an ancient technique which is still used...

As a Thai Massage practitioner, I have several clients who have suffered from chronic pain for years without any relief until they tried...

Who doesn't want to feel young again? Over the years our bodies can begin to feel different, sending us a variety of signals-from pain,...