in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off the

A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the

Deep Tissue describes a type of massage that involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia.

What can I expect in a massage therapy session? Knowing what to expect at your first Massage Therapy session will ease any anxiety you may

Therapeutic Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with

Here are a few things that can help you narrow down your search to ensure you find the best massage therapist for you:

t Divine Spark quality matters and that translates into an amazing customer experience. Here are a few things that we are proud of that sets

Sometimes it can be daunting when it comes time to choose what type of massage is best for you. With so many different types of massage out

During a Sound Bath, quartz crystal singing bowls, Himalayan bowls, a crystal pyramid, a crystal merkaba and tingshas are played to clear

Reiki also activates the parasympathetic nervous system: which immediately lowers your sense of stress, brings health benefits like reducing