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Rachel Kloiber
- Aug 28
- 5 min
Deep Tissue Massage: Breaking Down Scar Tissue for Improved Mobility
Discover how deep tissue massage breaks down scar tissue to improve mobility and relieve pain. Learn techniques and benefits.
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Rachel Kloiber
- Apr 24
- 4 min
Reiki Healing Backed by Science: A Deep Dive into Stress Relief and Pain Management
Explore the fascinating world of scientific research on Reiki healing as we examine evidence-based studies highlighting its effectiveness
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Rachel Kloiber
- Feb 6, 2023
- 4 min
Himalayan Stone Massage: The Benefits of this Therapeutic Massage Technique
In a perpetually evolving world that values innovation, it can be refreshing to find solace in time-honored healing modalities rooted in...
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Rachel Kloiber
- Aug 8, 2022
- 4 min
Massage for Arthritis
Arthritis typically involves pain, swelling, and inflammation that may limit a person’s movement and everyday activity. By improving...
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Rachel Kloiber
- Jul 1, 2021
- 2 min
You don't have to be in pain!
So, there I was, sitting in the sun at the pool last weekend. I was with a few friends and couldn't help but to over hear a couple of...
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Rachel Kloiber
- Jan 27, 2020
- 1 min
What is a Nociceptor? & How can Massage help?
A nociceptor ("pain receptor") is a sensory neuron that responds to damaging or potentially damaging stimuli by sending “possible threat”
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Rachel Kloiber
- Jan 23, 2020
- 2 min
Massage Effective Treatment for Pain, Fatigue & Anxiety
Recent studies support evidence for the effectiveness of massage therapy for pain, fatigue and anxiety. New research on massage continues
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Rachel Kloiber
- Jan 17, 2020
- 2 min
What is Sports Massage?
A sports massage therapist who understands the three key principles of sports massage should be able to apply the appropriate treatment at
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Rachel Kloiber
- Dec 28, 2019
- 2 min
Massage for Chronic Pain
n 2015, 16% of American adults discussed massage therapy with their doctors and other health care providers, and about 69% of the time,
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Rachel Kloiber
- Dec 20, 2019
- 2 min
Trigger Point Therapy: Everything You Knead to Know
A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the
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