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Rachel Kloiber
May 18, 20223 min read
Healing Trauma Through Touch
I'm currently reading the book, "The Body Keeps the Score", by Bessel Van De Kolk M.D. At first I thought, "This book will give me some...
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Rachel Kloiber
Jan 22, 20227 min read
9 Ways to Boost Your Immune System
1. Get enough sleep Sleep and immunity are closely tied. In fact, inadequate or poor quality sleep is linked to a higher susceptibility...
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Rachel Kloiber
Jan 17, 20222 min read
Massage for Seasonal Affective Disorder
1 in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off...
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Rachel Kloiber
Oct 7, 20212 min read
Massage Study: Muscle recovery & Strength
A new study conducted by researchers from the Wyss Institute for Biologically Inspired Engineering at Harvard explored the medical...
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Rachel Kloiber
Jul 1, 20212 min read
You don't have to be in pain!
So, there I was, sitting in the sun at the pool last weekend. I was with a few friends and couldn't help but to over hear a couple of...
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Rachel Kloiber
Nov 4, 20202 min read
Tensions Are High: 4 Methods to Decompress
Let's be honest, tensions are high right now. We can all feel it. On top of being in the middle of a pandemic, we are all patiently and...
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Rachel Kloiber
Aug 17, 20201 min read
Dry Brushing
Dry brushing invigorates all the major systems of the body including the lymph, circulatory, nervous and digestive, as well as,...
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Rachel Kloiber
Mar 11, 20205 min read
The Positive Aspects of Corona COVID-19
Wait, How can there be a positive? Well, the way I see it is that we can choose to live in fear or we can search for the lesson. So, what is
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Rachel Kloiber
Feb 26, 20201 min read
Keeping You Safe from Germs and Viruses
At Divine Spark your health is of the utmost importance to us. Therefore, during this time of year we are especially hyper vigilant when it
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Rachel Kloiber
Feb 20, 20202 min read
Refilling Your Cup
One of the common issues that we face in life, is trying to operate when our fuel tank is on empty. Why does this happen? Many people
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