After a Thai massage session, clients tend to feel as if they have been given a new body, one that is more limber, open and more alive. It

n 2015, 16% of American adults discussed massage therapy with their doctors and other health care providers, and about 69% of the time,

A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the

Deep Tissue describes a type of massage that involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia.

25 Reasons to get a massage 1. Relieve stress 2. Relieve postoperative pain 3. Reduce anxiety 4. Manage low-back pain 5. Help fibromyalgia

Generally, people use massage for either general relaxation and well-being, or to address a specific complaint, such as pain or limited rang

Scraping also known as IASTM (Instrument Assisted Soft Tissue Mobilization) is a technique that has been around for thousands of years and

Traditionally, practitioners would tap along the client's body with wooden sticks to ease aches and pains. Energy, known as Lom is said to

Relieve pain & tension with Cupping therapy. Cupping therapy is an ancient technique, to assist in reducing pain, releasing tight muscles,

Hot herbal compresses are applied to the body to alleviate pain and inflammation by opening skin pores and transferring medicating heat to