Let's talk about inflammation in the body. Chronic inflammation isn't always perceived in the body as aches and pains. Sometimes systemic...

1. Get enough sleep Sleep and immunity are closely tied. In fact, inadequate or poor quality sleep is linked to a higher susceptibility...

Healing touch therapies, the best known being Reiki (pronounced RAY-key), are ancient practices in increasingly wide use today. Reiki is...

A new study conducted by researchers from the Wyss Institute for Biologically Inspired Engineering at Harvard explored the medical...

Check out our video highlighting Thai Massage Each session is customized to meet the individual needs of the client. What can I expect in...

So, there I was, sitting in the sun at the pool last weekend. I was with a few friends and couldn't help but to over hear a couple of...

Dry brushing invigorates all the major systems of the body including the lymph, circulatory, nervous and digestive, as well as,...

After a Thai massage session, clients tend to feel as if they have been given a new body, one that is more limber, open and more alive.

A sports massage therapist who understands the three key principles of sports massage should be able to apply the appropriate treatment at

Myofascial Release is considered to be the ultimate therapy that is safe, gentle and consistently effective in producing results that last.