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Rachel Kloiber
Jul 1, 20212 min read
You don't have to be in pain!
So, there I was, sitting in the sun at the pool last weekend. I was with a few friends and couldn't help but to over hear a couple of...
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Rachel Kloiber
Nov 4, 20202 min read
Tensions Are High: 4 Methods to Decompress
Let's be honest, tensions are high right now. We can all feel it. On top of being in the middle of a pandemic, we are all patiently and...
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Rachel Kloiber
Jan 17, 20202 min read
What can I expect in a Thai Massage?
After a Thai massage session, clients tend to feel as if they have been given a new body, one that is more limber, open and more alive.
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Rachel Kloiber
Jan 17, 20202 min read
What is Sports Massage?
A sports massage therapist who understands the three key principles of sports massage should be able to apply the appropriate treatment at
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Rachel Kloiber
Dec 28, 20192 min read
Massage for Chronic Pain
n 2015, 16% of American adults discussed massage therapy with their doctors and other health care providers, and about 69% of the time,
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Rachel Kloiber
Dec 20, 20192 min read
Trigger Point Therapy: Everything You Knead to Know
A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the
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Rachel Kloiber
Dec 18, 20192 min read
Deep Tissue Massage
Deep Tissue describes a type of massage that involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia.
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Rachel Kloiber
Dec 16, 20192 min read
Massage, Relief you knead
25 Reasons to get a massage
1. Relieve stress
2. Relieve postoperative pain
3. Reduce anxiety
4. Manage low-back pain
5. Help fibromyalgia
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Rachel Kloiber
Dec 10, 20192 min read
Why try massage?
Generally, people use massage for either general relaxation and well-being, or to address a specific complaint, such as pain or limited rang
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Rachel Kloiber
Dec 3, 20192 min read
Cupping Therapy
Relieve pain & tension with Cupping therapy. Cupping therapy is an ancient technique, to assist in reducing pain, releasing tight muscles,
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