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Rachel Kloiber
Jul 295 min read
Understanding the Energy Balancing Potential of Reiki for Anxiety Relief
Discover how Reiki balances energy to relieve anxiety. Learn the basics, benefits, and what to expect during a session with guidance from Di
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Rachel Kloiber
Mar 235 min read
Reducing Anxiety and Stress through Holistic Healing Techniques
Let's face it, we all experience stress and anxiety at some point in our lives. With our fast-paced lifestyles, it's easy to feel...
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Rachel Kloiber
Oct 11, 20232 min read
5-minute Conscious Breathing: Reduce anxiety and stress
**Step 1:** Find a comfortable, quiet space. Sit in a chair or on the floor with your back straight and your hands resting on your lap....
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Rachel Kloiber
Aug 23, 20233 min read
Exploring Somatic Therapy
Unveiling the Path to Healing and Self-Discovery In the realm of therapeutic approaches, somatic therapy stands as a powerful and...
173 views0 comments
Rachel Kloiber
Feb 16, 20232 min read
Fire Cupping: A Holistic Approach to Wellness
Fire cupping is an ancient healing practice that has been used for thousands of years to promote wellness and rejuvenation in the mind,...
228 views0 comments
Rachel Kloiber
Mar 5, 20223 min read
Tired, Anxious, Depressed? Why? The answer may surprise you.
Let's talk about inflammation in the body. Chronic inflammation isn't always perceived in the body as aches and pains. Sometimes systemic...
193 views0 comments
Rachel Kloiber
Jan 17, 20222 min read
Reiki for Pain, Anxiety & Depression
Healing touch therapies, the best known being Reiki (pronounced RAY-key), are ancient practices in increasingly wide use today. Reiki is...
141 views0 comments
Rachel Kloiber
Aug 11, 20212 min read
Squash Anxiety with Windgate Therapy
What is a windgate? Windgates are energy centers within the body that regulate the amount of wind or lom that circulates throughout the...
161 views0 comments
Rachel Kloiber
Jan 23, 20202 min read
Massage Effective Treatment for Pain, Fatigue & Anxiety
Recent studies support evidence for the effectiveness of massage therapy for pain, fatigue and anxiety. New research on massage continues
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Rachel Kloiber
Dec 12, 20182 min read
Benefits of Therapeutic Massage
Unlock the Potential of Therapeutic Massage: Elevating Well-being Beyond the Surface Recent studies illuminating the benefits of...
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