Let's talk about inflammation in the body. Chronic inflammation isn't always perceived in the body as aches and pains. Sometimes systemic...

1. Get enough sleep Sleep and immunity are closely tied. In fact, inadequate or poor quality sleep is linked to a higher susceptibility...

Healing touch therapies, the best known being Reiki (pronounced RAY-key), are ancient practices in increasingly wide use today. Reiki is...

1 in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off...

Manual Lymphatic Drainage (MLD) is a very gentle treatment that improves the function of the lymphatic system throughout the body. MLD...

A new study conducted by researchers from the Wyss Institute for Biologically Inspired Engineering at Harvard explored the medical...

Reiki is a complementary health approach in which practitioners place their hands lightly on or just above a person to promote a sense of...

Check out our video highlighting Thai Massage Each session is customized to meet the individual needs of the client. What can I expect in...

What is a windgate? Windgates are energy centers within the body that regulate the amount of wind or lom that circulates throughout the...

So, there I was, sitting in the sun at the pool last weekend. I was with a few friends and couldn't help but to over hear a couple of...