Search
Rachel Kloiber
Feb 6, 20234 min read
Himalayan Stone Massage: The Benefits of this Therapeutic Massage Technique
In a perpetually evolving world that values innovation, it can be refreshing to find solace in time-honored healing modalities rooted in...
60 views0 comments
Rachel Kloiber
Jan 31, 20233 min read
Toxic Positivity
Express Don't Suppress In the spiritual community there has been an emphasis lately on keeping your frequency up and one of the aspects...
75 views0 comments
Rachel Kloiber
Jan 26, 20236 min read
Top 10 Self-Care Tips: Post Massage
Self-care is an important aspect of maintaining the benefits of massage therapy, both at home and in between massage sessions. By taking...
119 views1 comment
Rachel Kloiber
Dec 15, 20223 min read
Take the Stress out of your Bless this Holiday Season
It's easy to get swept away with a flurry of activities this time of year. Often times, we are left with a Holiday hangover come January....
18 views0 comments
Rachel Kloiber
Oct 21, 20223 min read
How Reiki Saved My Life
There I was 20 years into my corporate career as a Learning and Development professional. Boy was I climbing that corporate ladder. I was...
128 views0 comments
Rachel Kloiber
Jul 27, 20222 min read
Preventing Autoimmune Flare-ups
Prevent autoimmune flare-ups this summer with the following treatments. Summertime Flare-ups More than 80 diseases occur as a result of...
108 views0 comments
Rachel Kloiber
May 18, 20223 min read
Healing Trauma Through Touch
I'm currently reading the book, "The Body Keeps the Score", by Bessel Van De Kolk M.D. At first I thought, "This book will give me some...
177 views0 comments
Rachel Kloiber
Mar 5, 20223 min read
Tired, Anxious, Depressed? Why? The answer may surprise you.
Let's talk about inflammation in the body. Chronic inflammation isn't always perceived in the body as aches and pains. Sometimes systemic...
193 views0 comments
Rachel Kloiber
Jan 22, 20227 min read
9 Ways to Boost Your Immune System
1. Get enough sleep Sleep and immunity are closely tied. In fact, inadequate or poor quality sleep is linked to a higher susceptibility...
130 views0 comments
Rachel Kloiber
Jan 17, 20222 min read
Massage for Seasonal Affective Disorder
1 in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off...
76 views0 comments
