Search
Rachel Kloiber
Nov 13, 20232 min read
Aura of Protection: Guided Meditation (14-minute video)
Do you want to create a powerful aura of protection in your energy field? Do you want to shield yourself from any negative energies or...
102 views0 comments
Rachel Kloiber
Oct 25, 20233 min read
Navigating Eclipse Season: A Spiritual Guide
Are you an Empath? Have you been feeling more sensitive lately? Drained? Anxious or Depressed? We are in the midst of Eclipse Season, so...
4,888 views0 comments
Rachel Kloiber
Oct 15, 20233 min read
11 Tips for Better Sleep
A good night's sleep is essential for our physical and mental well-being. One of the most effective ways to ensure a restful night's...
58 views0 comments
Rachel Kloiber
Oct 12, 20235 min read
15 Benefits of Meditation and How to do it
Explore the benefits of meditation with our beginner's guide. Find inner peace and reduce stress in just a few minutes a day. Yes that's...
87 views0 comments
Rachel Kloiber
Oct 11, 20232 min read
5-minute Conscious Breathing: Reduce anxiety and stress
**Step 1:** Find a comfortable, quiet space. Sit in a chair or on the floor with your back straight and your hands resting on your lap....
59 views0 comments
Rachel Kloiber
Aug 23, 20233 min read
Exploring Somatic Therapy
Unveiling the Path to Healing and Self-Discovery In the realm of therapeutic approaches, somatic therapy stands as a powerful and...
174 views0 comments
Rachel Kloiber
Aug 19, 20233 min read
How often should I get a massage? Tailoring Your Sessions for Wellness
Optimal Frequency of Massage: Tailoring Your Sessions for Wellness Massage therapy is a time-honored practice that offers not only...
110 views0 comments
Rachel Kloiber
Apr 5, 20234 min read
9 Ways to Balance The Solar Plexus Chakra
The solar plexus chakra, also known as Manipura in Sanskrit. Here is everything you need to know about the function of this chakra and 9...
242 views0 comments
Rachel Kloiber
Feb 26, 20232 min read
7 Reasons to try Manual Lympthatic Drainage
Manual Lymphatic Drainage (MLD) is a therapeutic massage technique that targets the lymphatic system, which is responsible for...
79 views0 comments
Rachel Kloiber
Feb 21, 20234 min read
Are your Chakras out of balance?
What are chakras? Chakras are energy centers located throughout the body that play a crucial role in our physical, emotional, and...
462 views0 comments
