Myofascial Release is considered to be the ultimate therapy that is safe, gentle and consistently effective in producing results that last.

Touch and massage stimulates the release of endorphins, the body’s natural pain killers. A 60 minute massage is about the same as 7-8 hours

A Trigger Point (TrP) is a hyper irritable spot, a palpable nodule in the taut bands of the fascia of the skeletal muscle that shortens the

Deep Tissue describes a type of massage that involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia.

25 Reasons to get a massage 1. Relieve stress 2. Relieve postoperative pain 3. Reduce anxiety 4. Manage low-back pain 5. Help fibromyalgia

What can I expect in a massage therapy session? Knowing what to expect at your first Massage Therapy session will ease any anxiety you may

Generally, people use massage for either general relaxation and well-being, or to address a specific complaint, such as pain or limited rang

Therapeutic Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with

Here are a few things that can help you narrow down your search to ensure you find the best massage therapist for you:

t Divine Spark quality matters and that translates into an amazing customer experience. Here are a few things that we are proud of that sets