So today I was completely transported to another dimension. I received a Hot Herbal Compress Massage from Jenna. Now folks, don't get me

During a Sound Bath, quartz crystal singing bowls, Himalayan bowls, a crystal pyramid, a crystal merkaba and tingshas are played to clear

A nociceptor ("pain receptor") is a sensory neuron that responds to damaging or potentially damaging stimuli by sending “possible threat”

ow often you should receive a massage is largely based on the goals of the session and the frequency and duration of the symptoms. Of course

Recent studies support evidence for the effectiveness of massage therapy for pain, fatigue and anxiety. New research on massage continues

Could Masssage be a remedy for Fibromyalgia? Yes! For those of you who are suffering with Fibromyalgia symptoms you know that any relief

This time of year can be stressful after all the hustle and bustle from the Holiday Season. Often times we feel a crash or holiday hangover.

in 5 Americans are impacted by seasonal change Massage is shown to improve mood and elevate energy levels. People looking to fend off the

25 Reasons to get a massage 1. Relieve stress 2. Relieve postoperative pain 3. Reduce anxiety 4. Manage low-back pain 5. Help fibromyalgia

What can I expect in a massage therapy session? Knowing what to expect at your first Massage Therapy session will ease any anxiety you may