It's that time of year again when you are more prone to picking up cold and flu viruses. So, you're not feeling well-when should you

So today I was completely transported to another dimension. I received a Hot Herbal Compress Massage from Jenna. Now folks, don't get me

Long term sufferers of insomnia experience extreme fatigue, problems with concentration and moodiness. According to

Why Is Touch Important? The hormone Oxytocin is released as a result of human touch. Oxytocin helps humans connect to others and promotes

A nociceptor ("pain receptor") is a sensory neuron that responds to damaging or potentially damaging stimuli by sending “possible threat”

ow often you should receive a massage is largely based on the goals of the session and the frequency and duration of the symptoms. Of course

Recent studies support evidence for the effectiveness of massage therapy for pain, fatigue and anxiety. New research on massage continues

Could Masssage be a remedy for Fibromyalgia? Yes! For those of you who are suffering with Fibromyalgia symptoms you know that any relief

After a Thai massage session, clients tend to feel as if they have been given a new body, one that is more limber, open and more alive.

This time of year can be stressful after all the hustle and bustle from the Holiday Season. Often times we feel a crash or holiday hangover.